Creating Calm during Covid
Take some time to slow down and get tips from a professional on how to keep you and your kids in good mental health during the pandemic.
Homemade Lavender Play-Dough
Watch our soothing Easy no-cook lavender play dough recipe, and make play dough of your own rolling out the letters C-A-L-M.
Calming Activities for Kids
Give kids a chance to decompress and have downtime in creating a “calm corner” in your house or yard. This can be easy and fun with a pop-up tent some soft pillows, art supplies, and some great books!
We put together a “calm down toolkit” with calm down cards to help preschool-aged children talk about their emotions and give them coping strategies to work through their feelings.
Download cards at www.mindfulmazing.com
Recommended Reading
Here’s a list of some great social/emotional books for your child’s “calm corner” that deal with lots of different feelings!
See the entire reading list here.
